1
artículo
Publicado 2023
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Este estudio tuvo como objetivo establecer la relación entre el mindfulness y la calidad del sueño en estudiantes de una universidad privada en Lima, Perú. Se utilizó un enfoque metodológico cuantitativo con un diseño no experimental y un nivel correla-cional. La muestra consistió en 133 estudiantes de sexto a octavo ciclo de la carrera de Educación Física. La calidad del sueño se evaluó mediante el Índice de Calidad del Sueño de Pittsburgh, y el mindfulness se midió con el Five Facet Mindfulness Questionnaire. Los resultados revelaron una correlación negativa, significativa y moderada entre la calidad del sueño y el mindfulness, sugiriendo que un mayor nivel de mindfulness está asociado con una mejor calidad del sueño. Específicamente, se encontró que las dimensiones "actuar con concien-cia", "ausencia de juicio" y "descripción" mostraron correlaciones negativas sig...
2
artículo
Publicado 2024
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THIS STUDY AIMED TO ESTABLISH THE RELATIONSHIP BETWEEN MINDFULNESS AND SLEEP QUALITY IN STUDENTS FROM A PRIVATE UNIVERSITY IN LIMA, PERU. A QUANTITATIVE METHODOLOGICAL APPROACH WAS USED WITH A NON-EXPERIMENTAL DESIGN AND A CORRELATIONAL LEVEL. THE SAMPLE CONSISTED OF 133 STUDENTS FROM SIXTH TO EIGHTH CYCLE OF THE PHYSICAL EDUCATION DEGREE. SLEEP QUALITY WAS ASSESSED USING THE PITTSBURGH SLEEP QUALITY INDEX, AND MINDFULNESS WAS MEASURED WITH THE FIVE FACET MINDFULNESS QUESTIONNAIRE. THE RESULTS REVEALED A NEGATIVE, SIGNIFICANT AND MODERATE CORRELATION BETWEEN SLEEP QUALITY AND MINDFULNESS, SUGGESTING THAT A HIGHER LEVEL OF MINDFULNESS IS ASSOCIATED WITH BETTER SLEEP QUALITY. SPECIFICALLY, THE DIMENSIONS "ACTING WITH AWARENESS", "ABSENCE OF JUDGMENT"AND "DESCRIPTION"WERE FOUND TO SHOW SIGNIFICANT NEGATIVE CORRELATIONS WITH SLEEP QUALITY. THESE FINDINGS INDICATE THAT STUDENTS WITH HIGHER SC...
3
artículo
Publicado 2021
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In 2020, Arana publishes an article in which he proposes an extended Dupont Analysis from a financial perspective applied to industrial companies listed on the Lima Stock Exchange. Based on this research, it was proposed to apply the same methodology to the Chilean context. The objective of the article is to define what are the elements that a DuPont analysis should have, not from an accounting point of view, but from a financial perspective, starting from three elements: asset turnover, profit margin and financial leverage. For this purpose, the data of 38 industrial companies listed on the Santiago Stock Exchange (Chile) from 2014 to 2019 were analyzed. The methodology used was multiple linear regression for the main elements of a DuPont analysis focused on finance or Financial Return on Equity (FROE). The value of this research lies in its contribution to scientific knowledge by delvi...