The application of ergonomics at work is based on the first ergonomic disorders that people who suffered from similar ailments received, since these present more risks in offices and that there may be more possibility that they suffer injuries and pain as time goes by, the which ergonomically designed equipment was established to help protect workers from one or more musculoskeletal disorders. Ergonomics is a science that studies the key tools to design, evaluate and redesign workplaces in organizations to the dangers that each one of them is exposed to in order to model a system that safeguards its integrity, reduces risks, such as bad posture at work, considerably reducing during implementation the program is divided into five stages, which are carried out by the workers: analysis of the company, evaluating ergonomic risks, development and implementation of the action plan, and follow-...