Objective. Demonstrate the effectiveness of educational intervention in improving healthy lifestyles and self-care for adult women in the glass of milk program of the Municipality of Pillcomarca, Huánuco, Peru. Methods. We worked with a quasi-experimental design of pre and post test of a single group, whose sample was 26 women leaders. Before and after the intervention, the evaluation tests were applied to measure healthy lifestyles and self-care. Results. Regarding the results found before the educational intervention, 57.7% had unhealthy lifestyles, decreasing in the post-test to 7.7%; while in relation to healthy lifestyles, 46.2% in the pre-test increased to 92.3% in the post-test. Likewise, in terms of inadequate self-care practices, 92.3% in the pre-test decreased to 53.8% after the intervention. Conclusion. Adequate self-care practices in the pretest from 7.7% increased to 46.2% ...

Experimentally we determine the nutritional value of the doddering one (Lupinus mutabilis Sweet) like nutritional complement in undernourished early adolescent gestantes. For it was chosen it to four gestantes starting from the 4 ° month of pregnancy, distributed in group TO and C (control) in same number. The doddering one was administered via oral in salad form to reason of 100 gr. newspaper for 90 serial days to the group TO, while to the group control he/she was offered orientation and consejería it has more than enough nutrition. The weight was calculated before the gestation, during the I, II and III trimester, with the chart of gain of weight for gestantes, normado for the Ministry of Health. When carrying out the evaluation at the end of the investigation, it was observed that the gestantes of the group TO, to which it was applied the I stimulate they increased their weight cor...

Experimentally we determine the nutritional value of the doddering one (Lupinus mutabilis Sweet) like nutritional complement in undernourished early adolescent gestantes. For it was chosen it to four gestantes starting from the 4 ° month of pregnancy, distributed in group TO and C (control) in same number. The doddering one was administered via oral in salad form to reason of 100 gr. newspaper for 90 serial days to the group TO, while to the group control he/she was offered orientation and consejería it has more than enough nutrition. The weight was calculated before the gestation, during the I, II and III trimester, with the chart of gain of weight for gestantes, normado for the Ministry of Health. When carrying out the evaluation at the end of the investigation, it was observed that the gestantes of the group TO, to which it was applied the I stimulate they increased their weight cor...