Introduction: The following article aims to highlight the use of the most used recovery techniques in soccer players after training and sports competition, which reduce the incidence of chronic fatigue and in turn, the occurrence of musculoskeletal injuries, improving sports performance and avoiding overtraining syndrome due to lack of recovery. Objective: To investigate the different recovery protocols or strategies most used in soccer post-training and the work of the sports physiotherapist in multidisciplinary teams. Methods: Databases such as Pubmed, Science direct, Scielo, Google Scholar, were reviewed through an exploratory review, generating an analysis against the effectiveness and impact at a physiological and psychological level. Results: The results allowed to group the recovery techniques into the group of active recovery methods and that of passive recovery methods that favo...

Introducción: El siguiente artículo pretende resaltar el uso de las técnicas de recuperación más utilizadas en los futbolistas posterior al entrenamiento y competencia deportiva, que disminuyan la incidencia de fatiga crónica y a su vez, la ocurrencia de lesiones osteomusculares, mejorando el rendimiento deportivo y evitando el síndrome de sobreentrenamiento por falta de recuperación. Objetivo: Indagar en los diferentes protocolos o estrategias de recuperación más utilizadas en el post entrenamiento en futbol y la labor del fisioterapeuta deportivo en los equipos multidisciplinarios. Métodos: Se revisaron bases de datos como Pubmed, Science direct, Scielo, Google Scholar, a través de una revisión exploratoria, generando un análisis frente a la efectividad e impacto a nivel fisiológico y psicológico. Resultados: Los   resultados permitieron agrupar las técnicas ...

Introduction: The following article aims to highlight the use of the most used recovery techniques in soccer players after training and sports competition, which reduce the incidence of chronic fatigue and in turn, the occurrence of musculoskeletal injuries, improving sports performance and avoiding overtraining syndrome due to lack of recovery. Objective: To investigate the different recovery protocols or strategies most used in soccer post-training and the work of the sports physiotherapist in multidisciplinary teams. Methods: Databases such as Pubmed, Science direct, Scielo, Google Scholar, were reviewed through an exploratory review, generating an analysis against the effectiveness and impact at a physiological and psychological level. Results: The results allowed to group the recovery techniques into the group of active recovery methods and that of passive recovery methods that favo...