Background: Aviation professionals experience chronic stress due to prolonged work hours, irregular schedules, and exposure to altitude-related physiological challenges, leading to dysregulation of the hypothalamic-pituitary-adrenal (HPA) axis. Controlled hypoxia has been proposed as a potential strategy for modulating stress responses and enhancing recovery. Objective: This study aimed to investigate the effects of a weekend of controlled normobaric hypoxia on key hormonal markers, including cortisol, prolactin, testosterone, and DHEA-S, in pilots and flight attendants. Methods: A within-subject experimental design was used with 10 participants (6 pilots, 4 flight attendants) exposed to two 12-hour sessions of normobaric hypoxia (simulated altitude: 3,500–4,000 m) during their designated rest period. Blood samples were collected at three-time points: baseline, pre-hypoxia, and post-hy...

This review examines human digestive physiology and metabolic adaptations in the context of evolutionary dietary patterns, particularly those emphasizing carnivorous and scavenging behaviors. By integrating metabolomic data with archaeological, anatomical, and microbiological evidence, the study explores how early hominins adapted to intermittent but energy-dense animal-based diets. The analysis highlights the development of hepatic insulin resistance, enhanced fat and protein metabolism, and shifts in gut microbiota diversity as physiological signatures of meat consumption. Comparative evaluations of digestive enzyme profiles, intestinal morphology, and salivary composition underscore humans’ omnivorous flexibility and partial carnivorous specialization. Additionally, biomarkers such as ketone bodies, branched-chain amino acids, and trimethylamine-N-oxide are identified as metabolic i...