The vegan diet refers to nutrition based on a wide variety of plant-based food groups (i.e., fruits, vegetables, grains, legumes, nuts and seeds, spices and herbs, mushrooms, and algae) that also excludes all. to all foods of animal origin (ie meat, fish, dairy and eggs). Various scientific studies on the nutritional contribution of the vegan diet in athletes seek to identify the benefits and limitations of a vegan diet in the nutritional requirement of athletes, compared to an omnivore diet. Sports nutrition is essential for optimal physical and mental performance, reduces the risk of illness and injury; That is why it is necessary to consume the macro and micronutrient requirements according to the type and intensity of exercise performed by the athlete. Vegan diets in general provide an optimal basis for vegan athletes to develop their overall potential, from increased intake of compl...